Dark Chocolate
Packaged product Süßigkeiten und Desserts Rise 311
Dark Chocolate contains 390 kcal per 100 g. A Serving, 1 serving, 41 g (41 g) provides about 160 kcal.
Roughly 78 % of its calories come from protein, with 12 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).
100 g provides 68 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 73,2 g | 146 % |
| Calcium L | 0,54 mg | 0 % |
| Eisen L | 12,2 mg | 68 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 10 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,2 gabove the median for Süßigkeiten und Desserts (median 72,5 g)
- Fiber4,9 gabove the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars2,4 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
- Fat4,9 gbelow the median for Süßigkeiten und Desserts (median 5,1 g)
- Saturated fat1,2 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium488 mgabove the median for Süßigkeiten und Desserts (median 292 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Product details
- Brand
- Rise 311
- Barcode
- 0197644063970
- Quantity
- 41 g
- Label serving
- 1 serving (41 g)
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea Protein, Barley Rice Protein, Natural Flavors, Organic Cocoa Powder (non-alkalized), L-Leucine, Protease Enzyme Blend, Sunflower Lecithin, Reb-M Stevia, Acacia Gum, Utah Pink Mineral Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stacker - 100% Whey - Chocolate Royal Stacker | 390 | 80 g | 10 g | 3,3 g |
| Suo-component Chocolate Protein Powder Body Attack | 390 | 68,8 g | 6,8 g | 8,3 g |
| True Whey Protein Chocolate GymBeam | 390 | 73,3 g | 8 g | 5,7 g |
| Whey Protéine No Sugar Protéalpes | 390 | 74 g | 14 g | 3,7 g |
| NoWhey Apple Pie Rocka Nutrition | 390 | 66 g | 5,9 g | 9,8 g |
| Vegan Protein peanut chocolate cookie dough Vegan | 390 | 73 g | 4,7 g | 7,7 g |
| Vegan Protein chocolate flavour nu3 | 390 | 71 g | 5,3 g | 8,3 g |
| Whey protein chocolate flavour isostar | 390 | 73,3 g | 7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 390 kcal. Serving, 1 serving, 41 g (41 g): about 160 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 73,2 g of protein per 100 g (146 % of the 50 g Daily Value), or 30 g in Serving, 1 serving, 41 g (41 g). About 78 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 72,5 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 9,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 4,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644063970. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.