Dark Chocolate
Packaged product Sweets and Desserts Rise 311
Dark Chocolate contains 390 kcal per 100 g. A serving, 1 serving, 41 g (41 g) provides about 160 kcal.
Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 68% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.2 g | 146% |
| Calcium L | 0.54 mg | 0% |
| Iron L | 12.2 mg | 68% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 10%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.2 gabove the median for sweets and desserts (median 72.6 g)
- Fiber4.9 gabove the median for sweets and desserts (median 2.9 g)
- Sugars2.4 gbelow the median for sweets and desserts (median 3.3 g)
- Fat4.9 gbelow the median for sweets and desserts (median 5.1 g)
- Saturated fat1.2 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium488 mgabove the median for sweets and desserts (median 295 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Rise 311
- Barcode
- 0197644063970
- Quantity
- 41 g
- Label serving
- 1 serving (41 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea Protein, Barley Rice Protein, Natural Flavors, Organic Cocoa Powder (non-alkalized), L-Leucine, Protease Enzyme Blend, Sunflower Lecithin, Reb-M Stevia, Acacia Gum, Utah Pink Mineral Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stacker - 100% Whey - Chocolate Royal Stacker | 390 | 80 g | 10 g | 3.3 g |
| Suo-component Chocolate Protein Powder Body Attack | 390 | 68.8 g | 6.8 g | 8.3 g |
| True Whey Protein Chocolate GymBeam | 390 | 73.3 g | 8 g | 5.7 g |
| Whey Protéine No Sugar Protéalpes | 390 | 74 g | 14 g | 3.7 g |
| NoWhey Apple Pie Rocka Nutrition | 390 | 66 g | 5.9 g | 9.8 g |
| Vegan Protein peanut chocolate cookie dough Vegan | 390 | 73 g | 4.7 g | 7.7 g |
| Vegan Protein chocolate flavour nu3 | 390 | 71 g | 5.3 g | 8.3 g |
| Whey protein chocolate flavour isostar | 390 | 73.3 g | 7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197644063970. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.