Dark chocolate peanut m&ms
Packaged product Sucres et desserts
Dark chocolate peanut m&ms contains 536 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 46,4 g | |
| Added sugars L | 46,4 g | 93 % |
| Protein L | 10,7 g | 21 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber7,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars46,4 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat28,6 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat10,7 gabove the median for sucres et desserts (median 5,5 g)
- Sodium18 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 46,4 g | 46,4 g |
| Sodium | n/a | 18 mg |
Product details
- Barcode
- 0040000580027
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate peanut m&ms?
100 g of Dark chocolate peanut m&ms has 536 kcal.
Is Dark chocolate peanut m&ms high in protein?
Dark chocolate peanut m&ms contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Dark chocolate peanut m&ms?
Dark chocolate peanut m&ms has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 46,4 g of sugars.
How much fat is in Dark chocolate peanut m&ms?
Dark chocolate peanut m&ms contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Dark chocolate peanut m&ms contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate peanut m&ms?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2533964. License: CC0 1.0 (U.S. public domain). Source record dated 25 mars 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0040000580027. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.