Dark chocolate peanut m&ms

Packaged product Dulces y postres

Dark chocolate peanut m&ms contains 536 kcal per 100 g.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark chocolate peanut m&ms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
10,7 gprotein
60,7 gcarbohydrates
28,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28,6 g 37%
Saturated fat L 10,7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0,8%
Total carbohydrates L 60,7 g 22%
Dietary fiber L 7,1 g 25%
Total sugars L 46,4 g
Added sugars L 46,4 g 93%
Protein L 10,7 g 21%
Calcio L 0 mg0%
Iron L 2,9 mg16%
Potasio L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 45%Fat: 47%536kcal / 100 g
  • Protein 8%
  • Carbohydrates 45%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potasio8%Calcio0%

Nutritional insights

  • Protein10,7 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
  • Sugars46,4 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat28,6 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat10,7 gabove the median for dulces y postres (median 5,5 g)
  • Sodium18 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 10,7 g10,7 g
Carbohydrates 60,7 g60,7 g
Fat 28,6 g28,6 g
Fiber 7,1 g7,1 g
Sugars 46,4 g46,4 g
Sodium n/a18 mg

Product details

Barcode
0040000580027
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate peanut m&ms?

100 g of Dark chocolate peanut m&ms has 536 kcal.

Is Dark chocolate peanut m&ms high in protein?

Dark chocolate peanut m&ms contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Dark chocolate peanut m&ms?

Dark chocolate peanut m&ms has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 46,4 g of sugars.

How much fat is in Dark chocolate peanut m&ms?

Dark chocolate peanut m&ms contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Dark chocolate peanut m&ms contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate peanut m&ms?

100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2533964. License: CC0 1.0 (U.S. public domain). Source record dated 25 de marzo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0040000580027. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.