Dark chocolate peanut m&ms
Packaged product Sweets og Desserter
Dark chocolate peanut m&ms contains 536 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 46,4 g | |
| Added sugars L | 46,4 g | 93 % |
| Protein L | 10,7 g | 21 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber7,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars46,4 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat28,6 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat10,7 gabove the median for sweets og desserter (median 5,6 g)
- Sodium18 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 46,4 g | 46,4 g |
| Sodium | n/a | 18 mg |
Product details
- Barcode
- 0040000580027
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday Cake Pops Gourmet Popcorn Eatable | 536 | 7,1 g | 60,7 g | 28,6 g |
| Sweet Maui Onion style Clancy’s | 536 | 3,6 g | 60,7 g | 28,6 g |
| Chocolate con leche Torras | 536 | 8 g | 55 g | 31 g |
| Kona krunch chocolate covered macadamia nuts with rice crisp Hawaiian sun | 536 | 7,1 g | 53,6 g | 35,7 g |
| Honey habenero kettle cooked Lay's | 536 | 7,1 g | 60,7 g | 28,6 g |
| Almonds Dark Chocolate Orchard Valley Harvest | 536 | 10,7 g | 42,9 g | 42,9 g |
| O! Tube Sweet Butter Flavor Orion | 536 | 3,6 g | 60,7 g | 32,1 g |
| Chocolate Peanut Clusters Rural King | 536 | 10,7 g | 50 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate peanut m&ms?
100 g of Dark chocolate peanut m&ms has 536 kcal.
Is Dark chocolate peanut m&ms high in protein?
Dark chocolate peanut m&ms contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Dark chocolate peanut m&ms?
Dark chocolate peanut m&ms has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 46,4 g of sugars.
How much fat is in Dark chocolate peanut m&ms?
Dark chocolate peanut m&ms contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Dark chocolate peanut m&ms contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate peanut m&ms?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2533964. License: CC0 1.0 (U.S. public domain). Source record dated 25. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0040000580027. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.