Dark chocolate cocoa
Packaged product Sucres et desserts
Dark chocolate cocoa contains 400 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 21 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 19 % of the Daily Value for fer and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 24,4 g | 9 % |
| Dietary fiber L | 17,8 g | 64 % |
| Total sugars L | 4,4 g | |
| Protein L | 26,7 g | 53 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 378 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 19 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber17,8 gin the top quarter of sucres et desserts (median 2 g)
- Sugars4,4 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat34,4 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat4,4 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium211 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 9 IU |
|---|
Other components (1)
| Vitamine E L | 29 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 400 kcal |
| Protein | 12,5 g | 26,7 g |
| Carbohydrates | 43,8 g | 24,4 g |
| Fat | 34,4 g | n/a |
| Fiber | 15,6 g | 17,8 g |
| Sugars | 3,1 g | 4,4 g |
| Sodium | 219 mg | 211 mg |
Product details
- Barcode
- 0850004554456
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate cocoa?
100 g of Dark chocolate cocoa has 400 kcal.
Is Dark chocolate cocoa high in protein?
Dark chocolate cocoa contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Dark chocolate cocoa?
Dark chocolate cocoa has 24,4 g of total carbohydrates per 100 g, including 17,8 g of fiber and 4,4 g of sugars.
How much fat is in Dark chocolate cocoa?
Dark chocolate cocoa contains 34,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Dark chocolate cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate cocoa?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004554456. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2480630. License: CC0 1.0 (U.S. public domain). Source record dated 2 août 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.