Dal Mooth

Packaged product Autres aliments Surati

Dal Mooth contains 540 kcal per 100 g. A serving, 50 g (50 g) provides about 270 kcal.

Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 22 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dal Mooth by Surati, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
18 gprotein
48 gcarbohydrates
30 gfat
270kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 30 g 38 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 700 mg 30 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 6 g 21 %
Total sugars L 0 g
Protein L 18 g 36 %
Vitamine D L 0 µg0 %
Calcium L 60 mg5 %
Fer L 4 mg22 %
Potassium L 350 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 36 %Fat: 51 %540kcal / 100 g
  • Protein 13 %
  • Carbohydrates 36 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %Potassium7 %Calcium5 %Vitamine D0 %

Nutritional insights

  • Protein18 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber6 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat30 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat4 gabove the median for autres aliments (median 1,9 g)
  • Sodium700 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Surati
Barcode
0068656001475
Label serving
50 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dal Mooth?

100 g of Dal Mooth has 540 kcal. Serving, 50 g (50 g): about 270 kcal.

Is Dal Mooth high in protein?

Dal Mooth contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Dal Mooth?

Dal Mooth has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dal Mooth?

Dal Mooth contains 30 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Dal Mooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dal Mooth?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068656001475. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.