Dal Mooth

Packaged product Andre fødevarer Surati

Dal Mooth contains 540 kcal per 100 g. A serving, 50 g (50 g) provides about 270 kcal.

Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 22 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dal Mooth by Surati, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
18 gprotein
48 gcarbohydrates
30 gfat
270kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 30 g 38 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 700 mg 30 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 6 g 21 %
Total sugars L 0 g
Protein L 18 g 36 %
Vitamin D L 0 µg0 %
Calcium L 60 mg5 %
Jern L 4 mg22 %
Kalium L 350 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 36 %Fat: 51 %540kcal / 100 g
  • Protein 13 %
  • Carbohydrates 36 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Kalium7 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein18 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber6 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat30 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium700 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Surati
Barcode
0068656001475
Label serving
50 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dal Mooth?

100 g of Dal Mooth has 540 kcal. Serving, 50 g (50 g): about 270 kcal.

Is Dal Mooth high in protein?

Dal Mooth contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Dal Mooth?

Dal Mooth has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dal Mooth?

Dal Mooth contains 30 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Dal Mooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dal Mooth?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068656001475. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.