Dairy-free yogurt

Packaged product Produits laitiers et oeufs Silk

Dairy-free yogurt contains 93 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 140 kcal.

Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (85 kcal per 100 g).

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
4 gprotein
14 gcarbohydrates
2,3 gfat
140kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 1,3 g 5 %
Total sugars L 11,3 g
Added sugars L 5,7 g 11 %
Protein L 4 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 2,4 mg3 %
Vitamine D L 1,3 µg7 %
Calcium L 133 mg10 %
Fer L 0,48 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 60 %Fat: 23 %93kcal / 100 g
  • Protein 17 %
  • Carbohydrates 60 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine D7 %Vitamine C3 %Fer3 %Vitamine A0 %

Nutritional insights

  • Protein4 gabove the median for produits laitiers et oeufs (median 3,8 g)
  • Fiber1,3 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
  • Sugars11,3 gabove the median for produits laitiers et oeufs (median 10 g)
  • Fat2,3 gbelow the median for produits laitiers et oeufs (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silk
Barcode
0025293002999
Label serving
1 CONTAINER (150 g)
Category
Yogourts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soymilk (filtered water, soybeans), cane sugar, pineapple, mango, corn starch, contains 1% or less of: pectin, tricalcium phosphate, natural flavor, passion fruit juice concentrate, citric acid, dipotassium phosphate, sea salt, live and active cultures, turmeric (for color), vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Strained low-fat yogurt Siggi's 93 10 g 10,7 g 2 g
Great value, greek nonfat yogurt, strawberry banana Great Value 93 8 g 13,3 g 0 g
Yaourt saveur vanille Danone 93 4 g 15 g 2 g
Yaourt Emmi 93 3,5 g 13 g 3 g
Organic nonfat greek yogurt Whole Foods Market 93 8,7 g 14 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dairy-free yogurt?

100 g of Dairy-free yogurt has 93 kcal. Serving, 1 container, 150 g (150 g): about 140 kcal.

How much protein is in Dairy-free yogurt?

Dairy-free yogurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in serving, 1 container, 150 g (150 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).

How many carbs are in Dairy-free yogurt?

Dairy-free yogurt has 14 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dairy-free yogurt?

Dairy-free yogurt contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dairy-free yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dairy-free yogurt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0025293002999. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.