Dair-Free Chia Pudding
Packaged product Sucres et desserts Coffee Bean Tea Leaf
Dair-Free Chia Pudding contains 194 kcal per 100 g. A serving, 1 parfait, 170 g (170 g) provides about 330 kcal.
Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 28 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11,8 mg | 0,5 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 2,9 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 5,1 mg | 0,4 % |
| Fer L | 5,1 mg | 28 % |
| Potassium L | 76,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 31 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber4,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars7,7 gbelow the median for sucres et desserts (median 21,2 g)
- Fat13,5 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat10 gabove the median for sucres et desserts (median 5,5 g)
- Sodium11,8 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coffee Bean Tea Leaf
- Barcode
- 0033878401839
- Label serving
- 1 parfait (170 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dair-Free Chia Pudding?
100 g of Dair-Free Chia Pudding has 194 kcal. Serving, 1 parfait, 170 g (170 g): about 330 kcal.
How much protein is in Dair-Free Chia Pudding?
Dair-Free Chia Pudding contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5 g in serving, 1 parfait, 170 g (170 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Dair-Free Chia Pudding?
Dair-Free Chia Pudding has 14,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dair-Free Chia Pudding?
Dair-Free Chia Pudding contains 13,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Dair-Free Chia Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dair-Free Chia Pudding?
100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033878401839. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.