Cuts & tips packed from fresh asparagus
Packaged product Légumes
Cuts & tips packed from fresh asparagus contains 12 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 15 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 34 kcal per 100 g across 2 452 products.
100 g provides 13 % of the Daily Value for Vitamine A and 11 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,8 g | |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 120 µg | 13 % |
| Vitamine C L | 9,6 mg | 11 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 0,29 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for légumes (median 1,3 g)
- Fiber0,8 gin the lowest quarter of légumes (median 1,7 g)
- Sugars0,8 gbelow the median for légumes (median 1,7 g)
- Sodium272 mgabove the median for légumes (median 242 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12 kcal | 12 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 1,6 g | 1,6 g |
| Fat | 0 g | 0 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 0,8 g | 0,8 g |
| Sodium | 272 mg | 272 mg |
Product details
- Barcode
- 0876941005035
- Label serving
- 0.5 cup (125 g)
- Category
- Légumes en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asparagus, water, salt and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Bamboo shoots strips Sun Luck | 12 | 3,9 g | 2,3 g | 0 g |
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| French Style Green Beans SHOPRITE | 12 | 0,83 g | 2,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuts & tips packed from fresh asparagus?
100 g of Cuts & tips packed from fresh asparagus has 12 kcal. Serving, 0.5 cup, 125 g (125 g): about 15 kcal.
How much protein is in Cuts & tips packed from fresh asparagus?
Cuts & tips packed from fresh asparagus contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 50 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,3 g).
How many carbs are in Cuts & tips packed from fresh asparagus?
Cuts & tips packed from fresh asparagus has 1,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars.
How much fat is in Cuts & tips packed from fresh asparagus?
Cuts & tips packed from fresh asparagus contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cuts & tips packed from fresh asparagus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (13 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cuts & tips packed from fresh asparagus?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876941005035. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2110966. License: CC0 1.0 (U.S. public domain). Source record dated 15 août 2018. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.