Cut Green Beans
Packaged product Légumes BEST CHOICE
Cut Green Beans contains 13 kcal per 100 g. A typical serving of 1 can (227 g) provides about 30 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 35 kcal per 100 g across 2 463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0,22 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,44 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,44 g | 0,9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 22 mg | 2 % |
| Fer L | 0,57 mg | 3 % |
| Potassium L | 53 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,44 gin the lowest quarter of légumes (median 1,3 g)
- Fiber0,9 gin the lowest quarter of légumes (median 1,7 g)
- Sugars0,44 gin the lowest quarter of légumes (median 1,7 g)
- Fat0,22 gabove the median for légumes (median 0 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038347897
- Label serving
- 1 can
- Category
- Légumes en conserve
Ingredients
GREEN BEANS, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Green Beans?
100 g of Cut Green Beans has 13 kcal. 1 can (227 g): about 30 kcal.
How much protein is in Cut Green Beans?
Cut Green Beans contains 0,44 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in 1 can (227 g). About 14 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,3 g).
How many carbs are in Cut Green Beans?
Cut Green Beans has 2,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,44 g of sugars.
How much fat is in Cut Green Beans?
Cut Green Beans contains 0,22 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cut Green Beans?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602342. License: CC0 1.0 (U.S. public domain). Source record dated 30 mai 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CUT GREEN BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.