Crunch cheese
Packaged product Produits laitiers et oeufs Umlands
Crunch cheese contains 611 kcal per 100 g. A serving, 0.25 cup, 18 g (18 g) provides about 110 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 88 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 44,4 g | 57 % |
| Saturated fat L | 27,8 g | 139 % |
| Trans fat L | 0 g | |
| Cholesterol L | 194 mg | 65 % |
| Sodium L | 1 330 mg | 58 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 44,4 g | 89 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 1 140 mg | 88 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 4 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44,4 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5,6 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat44,4 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat27,8 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 330 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Umlands
- Barcode
- 0852471007022
- Label serving
- 0.25 cup (18 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Packs Kraft | 611 | 16,7 g | 22,2 g | 50 g |
| Crunchy peanut butter Selfridges | 611 | 27,9 g | 11,9 g | 47,8 g |
| Lindt lindor strawberry & cream Lindor | 611 | 5,6 g | 44,4 g | 47,2 g |
| Hot Jalapeño Peanut Butter Butter Bike | 611 | 27 g | 14,4 g | 47,7 g |
| Milk Assortment Lindor | 611 | 0 g | 44,4 g | 50 g |
| Peanut butter crunchy Mister choc | 611 | 25,9 g | 10,8 g | 49,6 g |
| Almond butter Natural | 611 | 19,9 g | 4,9 g | 55,8 g |
| Coconut & Almond Butter With Dates Rapunzel | 611 | 13 g | 21 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch cheese?
100 g of Crunch cheese has 611 kcal. Serving, 0.25 cup, 18 g (18 g): about 110 kcal.
Is Crunch cheese high in protein?
Crunch cheese contains 44,4 g of protein per 100 g (89 % of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 18 g (18 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Crunch cheese?
Crunch cheese has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch cheese?
Crunch cheese contains 44,4 g of fat per 100 g, of which 27,8 g is saturated (139 % of the Daily Value).
What vitamins and minerals does Crunch cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (88 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch cheese?
100 g contains 1 330 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852471007022. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.