Croquette
Packaged product Autres aliments Mr eats
Croquette contains 178 kcal per 100 g. A serving, 3 croquettes, 90 g (90 g) provides about 160 kcal.
Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 22,2 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 6,9 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,5 g)
- Fat7,8 gabove the median for autres aliments (median 6,4 g)
- Sodium278 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr eats
- Barcode
- 0640117585375
- Label serving
- 3 Croquettes (90 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche nougat framboise La Balade Gourmande | 178 | 1,7 g | 30,2 g | 5,5 g |
| Coquille saint Jacques Les partisans du goût | 178 | 5,6 g | 8,5 g | 13,3 g |
| kebap Hildas | 178 | 22 g | 0,4 g | 9,7 g |
| Gravlax saumon Le petit fumé drmois | 178 | 22 g | 1 g | 9,5 g |
| Gravlax de saumon bio Timothée Gadenne | 178 | 22 g | 1 g | 9,5 g |
| Taboulé moule crevette à la provençale Delpierre | 178 | 6,9 g | 17 g | 9,1 g |
| Risotto de boulghour Monop' | 178 | 4,3 g | 12 g | 12 g |
| Californien saumon avocat Leclerc | 178 | 7,5 g | 23,9 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquette?
100 g of Croquette has 178 kcal. Serving, 3 croquettes, 90 g (90 g): about 160 kcal.
How much protein is in Croquette?
Croquette contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 3 croquettes, 90 g (90 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Croquette?
Croquette has 22,2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquette?
Croquette contains 7,8 g of fat per 100 g.
How much sodium is in Croquette?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640117585375. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.