Croquantissime
Packaged product Petit déjeuner Céréales Jolie Mama
Croquantissime contains 500 kcal per 100 g. A serving, 45 g (45 g) provides about 225 kcal.
Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 417 kcal per 100 g across 1 873 products.
100 g provides 39 % of the Daily Value for magnésium, 31 % of the Daily Value for calcium and 29 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 16 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 14 g | 28 % |
| Calcium L | 398 mg | 31 % |
| Fer L | 5,3 mg | 29 % |
| Magnésium L | 165 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 25 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of petit déjeuner céréales (median 7,2 g)
- Fiber9,4 gin the top quarter of petit déjeuner céréales (median 6 g)
- Sugars16 gin the lowest quarter of petit déjeuner céréales (median 25 g)
- Fat38 gin the top quarter of petit déjeuner céréales (median 14 g)
- Saturated fat3,2 gbelow the median for petit déjeuner céréales (median 4,1 g)
- Sodium116 mgbelow the median for petit déjeuner céréales (median 167 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jolie Mama
- Barcode
- 3770012185114
- Quantity
- 540 g (12 x 45 g)
- Label serving
- 45 g
- Category
- Barres de céréales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avoine sans gluten (23%), sirop d'agave, noisettes (16%), amandes (12%), graines de tournesol, purée de noisettes complètes (9%), purée d'amandes complètes (8%), graines de lin brunes, sel, bisglycinate de fer (0,1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquantissime?
100 g of Croquantissime has 500 kcal. Serving, 45 g (45 g): about 225 kcal.
Is Croquantissime high in protein?
Croquantissime contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in serving, 45 g (45 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 7,2 g).
How many carbs are in Croquantissime?
Croquantissime has 33 g of total carbohydrates per 100 g, including 9,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquantissime?
Croquantissime contains 38 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Croquantissime contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (39 % DV), calcium (31 % DV) and fer (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croquantissime?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770012185114. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.