Croquantissime

Packaged product Morgenmadsprodukter Jolie Mama

Croquantissime contains 500 kcal per 100 g. A serving, 45 g (45 g) provides about 225 kcal.

Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.

100 g provides 39 % of the Daily Value for magnesium, 31 % of the Daily Value for calcium and 29 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croquantissime by Jolie Mama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
14 gprotein
33 gcarbohydrates
38 gfat
225kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 38 g 49 %
Saturated fat L 3,2 g 16 %
Sodium L 116 mg 5 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 9,4 g 34 %
Total sugars L 16 g
Added sugars L 19 g 38 %
Protein L 14 g 28 %
Calcium L 398 mg31 %
Jern L 5,3 mg29 %
Magnesium L 165 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 25 %Fat: 65 %500kcal / 100 g
  • Protein 11 %
  • Carbohydrates 25 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium39 %Calcium31 %Jern29 %

Nutritional insights

  • Protein14 gin the top quarter of morgenmadsprodukter (median 7,2 g)
  • Fiber9,4 gin the top quarter of morgenmadsprodukter (median 6 g)
  • Sugars16 gin the lowest quarter of morgenmadsprodukter (median 25 g)
  • Fat38 gin the top quarter of morgenmadsprodukter (median 14 g)
  • Saturated fat3,2 gbelow the median for morgenmadsprodukter (median 4,1 g)
  • Sodium116 mgbelow the median for morgenmadsprodukter (median 167 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jolie Mama
Barcode
3770012185114
Quantity
540 g (12 x 45 g)
Label serving
45 g
Category
Korsstænger
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avoine sans gluten (23%), sirop d'agave, noisettes (16%), amandes (12%), graines de tournesol, purée de noisettes complètes (9%), purée d'amandes complètes (8%), graines de lin brunes, sel, bisglycinate de fer (0,1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreHasselnødMandlerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croquantissime?

100 g of Croquantissime has 500 kcal. Serving, 45 g (45 g): about 225 kcal.

Is Croquantissime high in protein?

Croquantissime contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in serving, 45 g (45 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,2 g).

How many carbs are in Croquantissime?

Croquantissime has 33 g of total carbohydrates per 100 g, including 9,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croquantissime?

Croquantissime contains 38 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Croquantissime contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (39 % DV), calcium (31 % DV) and jern (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croquantissime?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770012185114. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.