CrocoShells

Packaged product Autres aliments Fairprice

CrocoShells contains 97 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 97 kcal.

Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 38 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for Acide pantothénique (B5) and 15 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
2,2 gprotein
20,4 gcarbohydrates
0,8 gfat
97kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 mg 0 %
Total carbohydrates L 20,4 g 7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 8,8 g
Protein L 2,2 g 4 %
Vitamine E L 1,9 mg13 %
Riboflavine (B2) L 0,2 mg15 %
Acide pantothénique (B5) L 1,5 mg30 %
Vitamine B6 L 0,2 mg12 %
Vitamine B12 L 0,9 µg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 84 %Fat: 7 %97kcal / 100 g
  • Protein 9 %
  • Carbohydrates 84 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1238 %Acide pantothénique...30 %Riboflavine (B2)15 %Vitamine E13 %Vitamine B612 %

Nutritional insights

  • Protein2,2 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sugars8,8 gabove the median for autres aliments (median 3,4 g)
  • Fat0,8 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium1 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fairprice
Barcode
8888030304877
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CrocoShells?

100 g of CrocoShells has 97 kcal. Serving, 1 portion, 100 g (100 g): about 97 kcal.

How much protein is in CrocoShells?

CrocoShells contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in CrocoShells?

CrocoShells has 20,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CrocoShells?

CrocoShells contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does CrocoShells contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (38 % DV), Acide pantothénique (B5) (30 % DV), Riboflavine (B2) (15 % DV), Vitamine E (13 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in CrocoShells?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888030304877. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.