Crispy Taco
Packaged product Repas et plats Lay's
Crispy Taco contains 571 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 27 % of the Daily Value for potassium, 14 % of the Daily Value for Vitamine C and 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine C L | 12,9 mg | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 1 250 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for repas et plats (median 10 g)
- Fiber3,6 gin the top quarter of repas et plats (median 1,7 g)
- Sugars3,6 gabove the median for repas et plats (median 2,6 g)
- Fat35,7 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat5,4 gin the top quarter of repas et plats (median 2,7 g)
- Sodium571 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Lay's
- Barcode
- 0028400323987
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wavy Cuban Sandwich Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Pizza Crisps Sonoma | 571 | 46,4 g | 7,1 g | 39,3 g |
| All-In-One Burger Sauce Market District | 571 | 0 g | 7,1 g | 57,1 g |
| Pizza Crisps Sonoma Creamery | 571 | 46,4 g | 7,1 g | 39,3 g |
| Tomato Basil Pizza Crisps Sonoma Creamery | 571 | 46,4 g | 7,1 g | 39,3 g |
| Chocolate Sandwich Cookie Lan De Boule | 571 | 3,6 g | 57,1 g | 35,7 g |
| Spicy Taco Peanuts Duluth Trading Co. | 571 | 25 g | 14,3 g | 50 g |
| Lays Crispy Taco Lays | 571 | 7,1 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Taco?
100 g of Crispy Taco has 571 kcal.
How much protein is in Crispy Taco?
Crispy Taco contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Crispy Taco?
Crispy Taco has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Crispy Taco?
Crispy Taco contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Crispy Taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27 % DV), Vitamine C (14 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Taco?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2573722. License: CC0 1.0 (U.S. public domain). Source record dated 6 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0028400323987. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.