Crispy Pollock

Packaged product Snacks 海大厨

Crispy Pollock contains 186 kcal per 100 g. A serving, 1 unit, 70 g (70 g) provides about 130 kcal.

Roughly 36 % of its calories come from fat, with 35 % from carbohydrates and 29 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
12,9 gprotein
15,7 gcarbohydrates
7,1 gfat
130kcal in serving, 1 unit, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 57,1 mg 19 %
Sodium L 329 mg 14 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 12,9 g 26 %
Vitamine D L 0 µg0 %
Calcium L 42,9 mg3 %
Fer L 0 mg0 %
Potassium L 114 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 35 %Fat: 36 %186kcal / 100 g
  • Protein 29 %
  • Carbohydrates 35 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Potassium2 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein12,9 gabove the median for snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars1,4 gin the lowest quarter of snacks (median 5 g)
  • Fat7,1 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat1,4 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium329 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
海大厨
Barcode
6930542031887
Label serving
1 unit (70 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Pollock?

100 g of Crispy Pollock has 186 kcal. Serving, 1 unit, 70 g (70 g): about 130 kcal.

Is Crispy Pollock high in protein?

Crispy Pollock contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 9 g in serving, 1 unit, 70 g (70 g). About 29 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Crispy Pollock?

Crispy Pollock has 15,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Pollock?

Crispy Pollock contains 7,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Crispy Pollock?

100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6930542031887. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.