Crispy Pollock
Packaged product Snacks 海大厨
Crispy Pollock contains 186 kcal per 100 g. A serving, 1 unit, 70 g (70 g) provides about 130 kcal.
Roughly 36% of its calories come from fat, with 35% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.1 mg | 19% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars1.4 gin the lowest quarter of snacks (median 5 g)
- Fat7.1 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium329 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 海大厨
- Barcode
- 6930542031887
- Label serving
- 1 unit (70 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| crispy salmon selection yo! | 186 | 6.3 g | 26 g | 5.9 g |
| Extra Thin And Crispy French Style Flatbread Provence Maitre Pierre | 186 | 4.3 g | 25 g | 7.9 g |
| Mexican Chipotle Pollen + Grace | 186 | 4.2 g | 31.2 g | 5.4 g |
| Crispy chicken breast strips Woolworths | 186 | 15.1 g | 10 g | 10.5 g |
| frozen wild popcorn shrimp H-E-B | 186 | 14.2 g | 24.8 g | 3.5 g |
| Crispy Oven Baked Vegetables Tatooed Chef | 186 | 4.4 g | 12.4 g | 13.3 g |
| Snack tray Kroger | 186 | 9 g | 17.3 g | 10.9 g |
| Light And Crispy Crumbed Hake Lemon I & J Estimated | 186 | 10.6 g | 20 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Pollock?
100 g of Crispy Pollock has 186 kcal. Serving, 1 unit, 70 g (70 g): about 130 kcal.
Is Crispy Pollock high in protein?
Crispy Pollock contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 1 unit, 70 g (70 g). About 29% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Crispy Pollock?
Crispy Pollock has 15.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Pollock?
Crispy Pollock contains 7.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Crispy Pollock?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6930542031887. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.