Crispy panko style coconut breading
Packaged product Epices, herbes et condiments
Crispy panko style coconut breading contains 394 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 130 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 97 kcal per 100 g across 3 493 products.
100 g provides 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 10,6 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 6,1 g | |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 61 mg | 5 % |
| Fer L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of epices, herbes et condiments (median 0 g)
- Fiber6,1 gin the top quarter of epices, herbes et condiments (median 0 g)
- Sugars6,1 gabove the median for epices, herbes et condiments (median 0,56 g)
- Fat12,1 gin the top quarter of epices, herbes et condiments (median 0 g)
- Saturated fat10,6 gin the top quarter of epices, herbes et condiments (median 0 g)
- Sodium576 mgin the lowest quarter of epices, herbes et condiments (median 6 890 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 12,1 g | 12,1 g |
| Fiber | 6,1 g | 6,1 g |
| Sugars | 6,1 g | 6,1 g |
| Sodium | 576 mg | 576 mg |
Product details
- Barcode
- 0859098005523
- Label serving
- 0.25 cup (33 g)
- Category
- produits alimentaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), coconut flakes, sugar, cornstarch, contains less than 2% of tapioca dextrin, salt, natural and artificial flavor, spices, turmeric, paprika (color), metabisulfites, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy panko style coconut breading?
100 g of Crispy panko style coconut breading has 394 kcal. Serving, 0.25 cup, 33 g (33 g): about 130 kcal.
How much protein is in Crispy panko style coconut breading?
Crispy panko style coconut breading contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 33 g (33 g). About 9 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 0 g).
How many carbs are in Crispy panko style coconut breading?
Crispy panko style coconut breading has 66,7 g of total carbohydrates per 100 g, including 6,1 g of fiber and 6,1 g of sugars.
How much fat is in Crispy panko style coconut breading?
Crispy panko style coconut breading contains 12,1 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Crispy panko style coconut breading contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy panko style coconut breading?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089594. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0859098005523. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.