Creamy cheddar

Packaged product Produits laitiers et oeufs Roth

Creamy cheddar contains 333 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 70 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 395 kcal per 100 g across 1 191 products.

100 g provides 55 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy cheddar by Roth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
23,8 gprotein
0 gcarbohydrates
23,8 gfat
70kcal in serving, 1 serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 23,8 g 31 %
Saturated fat L 14,3 g 71 %
Trans fat L 0 g
Cholesterol L 95,2 mg 32 %
Sodium L 571 mg 25 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,8 g 48 %
Vitamine D L 0 µg0 %
Calcium L 714 mg55 %
Fer L 0 mg0 %
Potassium L 95,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %333kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Potassium2 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein23,8 gbelow the median for produits laitiers et oeufs (median 25 g)
  • Fat23,8 gin the lowest quarter of produits laitiers et oeufs (median 32,1 g)
  • Saturated fat14,3 gin the lowest quarter of produits laitiers et oeufs (median 21 g)
  • Sodium571 mgin the lowest quarter of produits laitiers et oeufs (median 702 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roth
Barcode
0736547567255
Label serving
1 serving (21 g)
Category
Fromage de cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Tex Mex Cracker Barrel 333 23,3 g 0 g 26,7 g
Cheddar Cheese Glenview Farms 333 23,8 g 4,8 g 21,4 g
Cheddar Cheese coles simply 333 25,2 g 1 g 35,2 g
Amerikanske Ost Milbona 331 19 g 3 g 27 g
Sandwich Schreiben mit Cheddar Milbona 331 19 g 3 g 27 g
Dilimli Burger Peyniri Gonova 331 20 g 2 g 27 g
Processed Cheddar Cheese Cowhead 331 17,4 g 6,5 g 26 g
Light Tasty Cheddar Coles 336 29,6 g 0 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy cheddar?

100 g of Creamy cheddar has 333 kcal. Serving, 1 serving, 21 g (21 g): about 70 kcal.

Is Creamy cheddar high in protein?

Creamy cheddar contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 21 g (21 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 25 g).

How many carbs are in Creamy cheddar?

Creamy cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy cheddar?

Creamy cheddar contains 23,8 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).

What vitamins and minerals does Creamy cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy cheddar?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0736547567255. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.