Crackers
Packaged product Pain et produits cuits au four Top Seedz
Crackers contains 564 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 160 kcal.
Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 33 % of the Daily Value for fer and 22 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 45,9 g | 59 % |
| Saturated fat L | 5,3 g | 26 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 0 g | |
| Protein L | 14,1 g | 28 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 282 mg | 22 % |
| Fer L | 6 mg | 33 % |
| Potassium L | 423 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 21 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber10,6 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat45,9 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat5,3 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium300 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Seedz
- Barcode
- 0850006208108
- Label serving
- 1 portion (28.349 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seed Crackers Salt-Free Top Seedz | 564 | 14,1 g | 35,3 g | 45,9 g |
| Seeded Parmesan Crackers Perfectly Crisp Bakery | 564 | 37,6 g | 14,1 g | 37,6 g |
| Baked Cashews & Peanuts With Chilli Lime Cambrook | 564 | 17,8 g | 16,9 g | 46 g |
| The Littlest Bunny Koko Black | 564 | 6,5 g | 51 g | 37 g |
| Pure Cheese Crackers Bold Blue Heritage Monarchs | 564 | 48 g | 0 g | 42 g |
| Pure Cheese Cracker Monarchs Vintage Chedder | 565 | 45 g | 0 g | 40 g |
| Cashew, Salted Baked Bayara | 565 | 15 g | 25 g | 45 g |
| Bunny Classic Migros | 565 | 2,1 g | 59 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 564 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 160 kcal.
Is Crackers high in protein?
Crackers contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 28.349 g (28,4 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 31,7 g of total carbohydrates per 100 g, including 10,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 45,9 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV) and calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006208108. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.