Crackers
Packaged product Pan y productos horneados Top Seedz
Crackers contains 564 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 160 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 33% of the Daily Value for iron and 22% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 45,9 g | 59% |
| Saturated fat L | 5,3 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 10,6 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 14,1 g | 28% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 282 mg | 22% |
| Iron L | 6 mg | 33% |
| Potasio L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber10,6 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat45,9 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat5,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium300 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Seedz
- Barcode
- 0850006208108
- Label serving
- 1 portion (28.349 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seed Crackers Salt-Free Top Seedz | 564 | 14,1 g | 35,3 g | 45,9 g |
| Seeded Parmesan Crackers Perfectly Crisp Bakery | 564 | 37,6 g | 14,1 g | 37,6 g |
| Baked Cashews & Peanuts With Chilli Lime Cambrook | 564 | 17,8 g | 16,9 g | 46 g |
| The Littlest Bunny Koko Black | 564 | 6,5 g | 51 g | 37 g |
| Pure Cheese Crackers Bold Blue Heritage Monarchs | 564 | 48 g | 0 g | 42 g |
| Pure Cheese Cracker Monarchs Vintage Chedder | 565 | 45 g | 0 g | 40 g |
| Cashew, Salted Baked Bayara | 565 | 15 g | 25 g | 45 g |
| Bunny Classic Migros | 565 | 2,1 g | 59 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 564 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 160 kcal.
Is Crackers high in protein?
Crackers contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28.349 g (28,4 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 31,7 g of total carbohydrates per 100 g, including 10,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 45,9 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcio (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006208108. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.