Crab meat
Packaged product Poissons et fruits de mer
Crab meat contains 94 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat1,2 gin the lowest quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium294 mgbelow the median for poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94,1 kcal | 94 kcal |
| Protein | 21,2 g | 21,2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 294 mg | 294 mg |
Product details
- Barcode
- 0634608000683
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crab Delights Crab Flavored Seafood made from Surimi Louis Kemp | 94 | 7,1 g | 16,5 g | 0 g |
| Crab Delights Louis Kemp | 94 | 7,1 g | 16,5 g | 0 g |
| Blue Swimming Crab Whole Foods Market | 94 | 21,2 g | 0 g | 0,59 g |
| Lobster Claws Farmfoods | 94 | 19,8 g | 0 g | 1,2 g |
| Fish Balls Hi Lite | 94 | 12 g | 7,3 g | 1,2 g |
| Deli style tuna salad Starkist | 94 | 15,3 g | 3,5 g | 1,8 g |
| Farm-raised cooked shrimp Whole Foods Market | 94 | 21,2 g | 0 g | 1,2 g |
| Wild-Caught Blue Swimming Crab Lump Meat WHOLE FOODS MARKET | 94 | 21,2 g | 0 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab meat?
100 g of Crab meat has 94 kcal.
Is Crab meat high in protein?
Crab meat contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Crab meat?
Crab meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Crab meat?
Crab meat contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Crab meat?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634608000683. License: ODbL 1.0 (Open Food Facts). Source record dated 29 janvier 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2622606. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.