Count Chocula
Packaged product Autres aliments General Mills
Count Chocula contains 389 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 140 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 56 % of the Daily Value for fer, 56 % of the Daily Value for Vitamine D and 28 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 86,1 g | 31 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 5,6 g | 11 % |
| Vitamine D L | 11,1 µg | 56 % |
| Calcium L | 361 mg | 28 % |
| Fer L | 10 mg | 56 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for autres aliments (median 7 g)
- Fiber5,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars33,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat4,2 gbelow the median for autres aliments (median 6,5 g)
- Sodium472 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0016000240346
- Label serving
- 1 cup (36 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Craker barrel mi-fort tranches Cracker Barrel | 389 | 22,2 g | 0 g | 33,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Count Chocula?
100 g of Count Chocula has 389 kcal. Serving, 1 cup, 36 g (36 g): about 140 kcal.
How much protein is in Count Chocula?
Count Chocula contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 36 g (36 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Count Chocula?
Count Chocula has 86,1 g of total carbohydrates per 100 g, including 5,6 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Count Chocula?
Count Chocula contains 4,2 g of fat per 100 g.
What vitamins and minerals does Count Chocula contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (56 % DV), Vitamine D (56 % DV) and calcium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Count Chocula?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000240346. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.