Cottage Doubles
Packaged product Autres aliments Breakstone's
Cottage Doubles contains 91 kcal per 100 g. A serving, 110 g, 1 container (110 g) provides about 100 kcal.
Roughly 56 % of its calories come from carbohydrates, with 30 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,1 g | |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 54,6 µg | 6 % |
| Vitamine C L | 5,5 mg | 6 % |
| Vitamine D L | 0,9 µg | 5 % |
| Calcium L | 91 mg | 7 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 56 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars9,1 gabove the median for autres aliments (median 3,5 g)
- Fat1,4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,91 gbelow the median for autres aliments (median 1,9 g)
- Sodium268 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakstone's
- Barcode
- 02166807
- Label serving
- 110 g (1 CONTAINER)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat cottage cheese (cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified starch, salt, calcium phosphate, potassium sorbate to preserve freshness, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Doubles?
100 g of Cottage Doubles has 91 kcal. Serving, 110 g, 1 container (110 g): about 100 kcal.
How much protein is in Cottage Doubles?
Cottage Doubles contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 7 g in serving, 110 g, 1 container (110 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Cottage Doubles?
Cottage Doubles has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Doubles?
Cottage Doubles contains 1,4 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Cottage Doubles?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02166807. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.