Cornicks
Packaged product Légumes Big Brothers
Cornicks contains 497 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 149 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 18,3 g | 92 % |
| Sodium L | 473 mg | 21 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 153 mg | 12 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 327 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of légumes (median 2,5 g)
- Fiber3,3 gin the top quarter of légumes (median 2 g)
- Sugars3,3 gabove the median for légumes (median 2,1 g)
- Fat21,7 gin the top quarter of légumes (median 5,2 g)
- Saturated fat18,3 gin the top quarter of légumes (median 1,1 g)
- Sodium473 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Brothers
- Barcode
- 4809013375244
- Label serving
- 1 serving (30 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornetti bontal MaxiDì | 497 | 6,8 g | 59 g | 26 g |
| Pop corn white chocolat blanc K pop | 497 | 3,9 g | 69 g | 23 g |
| Cornetto gusto formaggio Amica Chips | 497 | 7 g | 60 g | 25 g |
| Cornetto Amica Chips | 497 | 7 g | 60 g | 25 g |
| Antipasto Salad Marketside | 497 | 7,4 g | 2,9 g | 51,4 g |
| Spicy Garlic Corniks Big Brothers | 497 | 6,7 g | 66,7 g | 21,7 g |
| Funyuns Onion Flavored Rings minis Funyuns | 496 | 7,1 g | 63,8 g | 21,3 g |
| Spicy Tomato Flavour Wheat Crunchies | 498 | 9,8 g | 55,6 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornicks?
100 g of Cornicks has 497 kcal. Serving, 1 serving, 30 g (30 g): about 149 kcal.
How much protein is in Cornicks?
Cornicks contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Cornicks?
Cornicks has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornicks?
Cornicks contains 21,7 g of fat per 100 g, of which 18,3 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Cornicks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornicks?
100 g contains 473 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809013375244. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.