Corned Beef
Corned Beef contains 262 kcal per 100 g. A serving, 1 servings, 84 g (84 g) provides about 220 kcal.
Roughly 59 % of its calories come from fat, with 39 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 976 mg | 42 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 25 g | 50 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 10,7 mg | 0,8 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 264 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 2 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of viande (median 17,6 g)
- Sugars1,2 gabove the median for viande (median 1 g)
- Fat16,7 gabove the median for viande (median 8,6 g)
- Saturated fat6 gabove the median for viande (median 3,1 g)
- Sodium976 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Sliced Beef Brisket Sadler's Smokehouse | 262 | 25 g | 0 g | 17,9 g |
| Old Fashioned Premium Smoked Sausages Cattleman's Cut | 262 | 19 g | 2,4 g | 21,4 g |
| Force Of Nature Italian Meatballs Force of Nature | 262 | 21,4 g | 1,2 g | 20,2 g |
| Meatballs Force of Nature | 262 | 22,6 g | 2,4 g | 17,9 g |
| Meatballs Force of Nature | 262 | 22,6 g | 2,4 g | 17,9 g |
| Frankfurterki z szynki Pikok Pure Lidl | 262 | 16,9 g | 1,4 g | 21 g |
| Wagyu Beef Biltong Field To Fork | 262 | 35,4 g | 3 g | 12 g |
| Biltong Wagyu Beef Harris Farms Proper Meat | 262 | 35,4 g | 3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 262 kcal. Serving, 1 servings, 84 g (84 g): about 220 kcal.
Is Corned Beef high in protein?
Corned Beef contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 21 g in serving, 1 servings, 84 g (84 g). About 39 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 16,7 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 976 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0649747134007. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.