Corned Beef Hash
Corned Beef Hash contains 164 kcal per 100 g. A serving, 0.125 de tasse, 55 g (55 g) provides about 90 kcal.
Roughly 60 % of its calories come from fat, with 27 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0,55 g | |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 473 mg | 21 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 10,9 g | 22 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,91 mg | 5 % |
| Potassium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 13 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gbelow the median for viande (median 17,6 g)
- Fiber1,8 gin the top quarter of viande (median 0 g)
- Sugars1,8 gabove the median for viande (median 1 g)
- Fat10,9 gabove the median for viande (median 8,6 g)
- Saturated fat5,5 gabove the median for viande (median 3,1 g)
- Sodium473 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Seasoned Roast Beef Kirkland Signature | 164 | 25,5 g | 1,8 g | 6,4 g |
| Stokes Meat De Bœuf Scotstown | 164 | 20 g | 1,8 g | 7,3 g |
| Unsmoked Bacon Medallions Morrisons | 164 | 37,3 g | 0 g | 1,8 g |
| Sikorski Garlic Sausage Garlic | 164 | 18,2 g | 0 g | 10,9 g |
| Pork Tocino Lander’s | 164 | 7,3 g | 23,6 g | 3,6 g |
| Healthy Choice Breakfast Sausage Stemmler's | 164 | 18,2 g | 1,8 g | 9,1 g |
| Yves Ham NEW Yves Veggie Cuisine | 164 | 23,6 g | 12,7 g | 1,8 g |
| Gastropub slow cooked beef Cheeks M&S | 164 | 11,9 g | 9,7 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef Hash?
100 g of Corned Beef Hash has 164 kcal. Serving, 0.125 de tasse, 55 g (55 g): about 90 kcal.
Is Corned Beef Hash high in protein?
Corned Beef Hash contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 0.125 de tasse, 55 g (55 g). About 27 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Corned Beef Hash?
Corned Beef Hash has 5,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef Hash?
Corned Beef Hash contains 10,9 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Corned Beef Hash?
100 g contains 473 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0635168303474. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.