Corn Tostada
Packaged product Légumes AREVALO
Corn Tostada contains 420 kcal per 100 g. A serving, 33 g (33 g) provides about 139 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 41 % of the Daily Value for calcium and 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 536 mg | 41 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 193 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for légumes (median 2,5 g)
- Fiber9,1 gin the top quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat10,5 gabove the median for légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium400 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AREVALO
- Barcode
- 7503024268003
- Label serving
- 33 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salt and Pepper Corn Gourmet kingdom | 420 | 8 g | 70 g | 12 g |
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| Bruschette con olive verdi VéGé | 420 | 11 g | 65 g | 12,1 g |
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| Pepperoni Almirez | 420 | 16 g | 0,5 g | 39,5 g |
| Pop corn extra beurre Conagra Brands | 420 | 6 g | 50 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tostada?
100 g of Corn Tostada has 420 kcal. Serving, 33 g (33 g): about 139 kcal.
How much protein is in Corn Tostada?
Corn Tostada contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 33 g (33 g). About 6 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Corn Tostada?
Corn Tostada has 75 g of total carbohydrates per 100 g, including 9,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tostada?
Corn Tostada contains 10,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Corn Tostada contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tostada?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503024268003. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.