Corn Tortilla

Packaged product Pain et produits cuits au four Kroger

Corn Tortilla contains 226 kcal per 100 g. A serving, 1 tortilla, 31 g (31 g) provides about 70 kcal.

Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

100 g provides 30 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
3,2 gprotein
45,2 gcarbohydrates
3,2 gfat
70kcal in serving, 1 tortilla, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 48,4 mg 2 %
Total carbohydrates L 45,2 g 16 %
Dietary fiber L 6,5 g 23 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamine D L 0 µg0 %
Folate (B9) L 119 µg30 %
Calcium L 32,3 mg2 %
Fer L 0,65 mg4 %
Potassium L 161 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 81 %Fat: 13 %226kcal / 100 g
  • Protein 6 %
  • Carbohydrates 81 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)30 %Fer4 %Potassium3 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber6,5 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars3,2 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat3,2 gbelow the median for pain et produits cuits au four (median 7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium48,4 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0075202303150
Label serving
1 tortilla (31 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Union Bakery Vienna Bread Blaks Bakery 226 6,5 g 45,2 g 0,97 g
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Rollitos de Guava Galaxy Bakery 226 4,8 g 48,4 g 2,4 g
Yellow Corn Tortilla Sunny Select 226 3,2 g 45,2 g 1,6 g
Bread Abigail's Oven 226 8,1 g 45,2 g 1,6 g
Rockin' Grains English Muffins Dave's Killer Bread 226 9,7 g 43,5 g 4 g
Yellow Corn Tortillas Mission 226 3,2 g 45,2 g 1,6 g
White Enriched Bread by Busy Baker Busy Baker 226 6,5 g 45,2 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tortilla?

100 g of Corn Tortilla has 226 kcal. Serving, 1 tortilla, 31 g (31 g): about 70 kcal.

How much protein is in Corn Tortilla?

Corn Tortilla contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 31 g (31 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Corn Tortilla?

Corn Tortilla has 45,2 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortilla?

Corn Tortilla contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Corn Tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Tortilla?

100 g contains 48,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075202303150. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.