Corn bread mini-muffins

Packaged product Sucres et desserts Olson's

Corn bread mini-muffins contains 333 kcal per 100 g. A serving, 1 muffin, 24 g (24 g) provides about 80 kcal.

Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 396 kcal per 100 g across 1 770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
4,2 gprotein
45,8 gcarbohydrates
14,6 gfat
80kcal in serving, 1 muffin, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 14,6 g 19 %
Saturated fat L 2,1 g 10 %
Trans fat L 0 g
Cholesterol L 42 mg 14 %
Sodium L 417 mg 18 %
Total carbohydrates L 45,8 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 20,8 g
Added sugars L 20,8 g 42 %
Protein L 4,2 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 83 mg6 %
Fer L 1,5 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 55 %Fat: 40 %333kcal / 100 g
  • Protein 5 %
  • Carbohydrates 55 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Calcium6 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4,2 gbelow the median for sucres et desserts (median 5,3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 1,8 g)
  • Sugars20,8 gbelow the median for sucres et desserts (median 25,5 g)
  • Fat14,6 gbelow the median for sucres et desserts (median 18 g)
  • Saturated fat2,1 gin the lowest quarter of sucres et desserts (median 6,3 g)
  • Sodium417 mgin the top quarter of sucres et desserts (median 256 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 4,2 g4,2 g
Carbohydrates 45,8 g45,8 g
Fat 14,6 g14,6 g
Fiber 0 g0 g
Sugars 20,8 g20,8 g
Sodium 417 mg417 mg

Product details

Brand
Olson's
Barcode
0079879403878
Label serving
1 muffin (24 g)
Category
Pâtisseries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), corn meal, water, whole eggs, soybean oil, whole corn, modified food starch, leavening (sodium aluminum phosphate, aluminum sulfate, sodium bicarbonate), wheat gluten, salt, propylene glycol, monoesters, mono and diglycerides, sodium stearoyl lactylate, tricalcium phosphate, ascorbic acid (dough conditioner), citric acid, potassium sorbate, sodium propionate (preservative), xanthum gum, milk powder, soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)OeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn bread mini-muffins?

100 g of Corn bread mini-muffins has 333 kcal. Serving, 1 muffin, 24 g (24 g): about 80 kcal.

How much protein is in Corn bread mini-muffins?

Corn bread mini-muffins contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 muffin, 24 g (24 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,3 g).

How many carbs are in Corn bread mini-muffins?

Corn bread mini-muffins has 45,8 g of total carbohydrates per 100 g, including 0 g of fiber and 20,8 g of sugars.

How much fat is in Corn bread mini-muffins?

Corn bread mini-muffins contains 14,6 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

How much sodium is in Corn bread mini-muffins?

100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1932435. License: CC0 1.0 (U.S. public domain). Source record dated 23 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0079879403878. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.