Corn bread mini-muffins
Packaged product Süßigkeiten und Desserts Olson's
Corn bread mini-muffins contains 333 kcal per 100 g. A Serving, 1 muffin, 24 g (24 g) provides about 80 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 45,8 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,8 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 83 mg | 6 % |
| Eisen L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars20,8 gbelow the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat14,6 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium417 mgin the top quarter of Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 45,8 g | 45,8 g |
| Fat | 14,6 g | 14,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 20,8 g | 20,8 g |
| Sodium | 417 mg | 417 mg |
Product details
- Brand
- Olson's
- Barcode
- 0079879403878
- Label serving
- 1 muffin (24 g)
- Category
- Gebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), corn meal, water, whole eggs, soybean oil, whole corn, modified food starch, leavening (sodium aluminum phosphate, aluminum sulfate, sodium bicarbonate), wheat gluten, salt, propylene glycol, monoesters, mono and diglycerides, sodium stearoyl lactylate, tricalcium phosphate, ascorbic acid (dough conditioner), citric acid, potassium sorbate, sodium propionate (preservative), xanthum gum, milk powder, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Cheese Danish Pastries Aldi | 333 | 5,1 g | 51,3 g | 15,4 g |
| Lolitos Carrefour | 333 | 4,6 g | 45,8 g | 14,2 g |
| Organic Almond Date Roll Crazy Fresh | 333 | 5,6 g | 74,1 g | 0,93 g |
| Breakfast best, breakfast strudel, strawberry Breakfast Best | 333 | 5,6 g | 50 g | 13 g |
| Corn Muffins Thomas | 333 | 6,1 g | 54,6 g | 12,1 g |
| Thomas', toast-r-cakes, corn muffins Thomas | 333 | 6,1 g | 51,5 g | 10,6 g |
| Our family, dessert shells Our Family | 333 | 4,2 g | 75 g | 2,1 g |
| Hot Cross Buns Harris Teeter | 333 | 5,3 g | 59,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn bread mini-muffins?
100 g of Corn bread mini-muffins has 333 kcal. Serving, 1 muffin, 24 g (24 g): about 80 kcal.
How much protein is in Corn bread mini-muffins?
Corn bread mini-muffins contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 1 muffin, 24 g (24 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Corn bread mini-muffins?
Corn bread mini-muffins has 45,8 g of total carbohydrates per 100 g, including 0 g of fiber and 20,8 g of sugars.
How much fat is in Corn bread mini-muffins?
Corn bread mini-muffins contains 14,6 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Corn bread mini-muffins?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1932435. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0079879403878. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.