Cookies
Packaged product Sucres et desserts Sofi's Cookies
Cookies contains 406 kcal per 100 g. A serving, 2 cookies, 32 g (32 g) provides about 130 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 6,3 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sucres et desserts (median 5,6 g)
- Fiber3,1 gabove the median for sucres et desserts (median 2 g)
- Sugars25 gabove the median for sucres et desserts (median 21,6 g)
- Fat18,8 gabove the median for sucres et desserts (median 13,5 g)
- Sodium219 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofi's Cookies
- Barcode
- 5203134119104
- Label serving
- 2 cookies (32 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink mint candies Sweet Shoppe | 406 | 0 g | 100 g | 0 g |
| Fruit and oat bar chocolate and strawberry Go pure | 406 | 6,3 g | 68,8 g | 10,9 g |
| Oat bar banana& real milk chocolate chip Leclerc | 406 | 6,3 g | 65,6 g | 12,5 g |
| Smores Cookie Walmart | 406 | 6,3 g | 62,5 g | 15,6 g |
| Grass Fed Whey Protein Double Chocolate Levels | 406 | 75 g | 12,5 g | 7,8 g |
| Whey More Protien Grizzly Honey Graham Axe & Sledge | 406 | 75 g | 6,3 g | 7,8 g |
| Oats, Raisins, Almonds & Honey Kroger | 406 | 9,4 g | 76,6 g | 9,4 g |
| Peanut Butter Chocolate Chip Cookies Hill’s Bakery | 406 | 6,3 g | 50 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 406 kcal. Serving, 2 cookies, 32 g (32 g): about 130 kcal.
How much protein is in Cookies?
Cookies contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 cookies, 32 g (32 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Cookies?
Cookies has 46,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 18,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203134119104. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.