Cookies n cream
Packaged product Sucres et desserts
Cookies n cream contains 218 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,7 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 0,57 mg | 3 % |
| Potassium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars20,7 gbelow the median for sucres et desserts (median 21,2 g)
- Fat10,3 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat6,9 gabove the median for sucres et desserts (median 5,5 g)
- Sodium103 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 3,4 g | 3,5 g |
| Carbohydrates | 28,7 g | 28,7 g |
| Fat | 10,3 g | 10,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 20,7 g | 20,7 g |
| Sodium | 92 mg | 103 mg |
Product details
- Barcode
- 0085239162071
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Cookies ‘N Cream Favorite Day | 218 | 3,5 g | 28,7 g | 10,3 g |
| Avocado Ice Cream Maven | 218 | 3,9 g | 21,8 g | 13,5 g |
| Salade choux jambon emmenthal Leclerc traiteur | 218 | 8 g | 3,1 g | 19 g |
| Bush honey kefir Milk thief | 218 | 12 g | 26,5 g | 7 g |
| No Sugar Choc Cake Mix Lakanto | 218 | 6,7 g | 39,4 g | 1,7 g |
| Creamy Chicken And Leek Pie Coles | 218 | 9,4 g | 20,6 g | 10 g |
| Overnight Oats Peanut butter chocolate chip Lifestyle Eats | 218 | 15,3 g | 18,2 g | 8,2 g |
| Salted Caramel And Brandy Snap Ice Cream Coles | 218 | 3,3 g | 28,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies n cream?
100 g of Cookies n cream has 218 kcal.
How much protein is in Cookies n cream?
Cookies n cream contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Cookies n cream?
Cookies n cream has 28,7 g of total carbohydrates per 100 g, including 0 g of fiber and 20,7 g of sugars.
How much fat is in Cookies n cream?
Cookies n cream contains 10,3 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Cookies n cream?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606095. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0085239162071. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.