Complete Performance Vanilla Protein
Packaged product Autres aliments Optimal Health Systems
Complete Performance Vanilla Protein contains 400 kcal per 100 g. A serving, 2 portion, 50 g (50 g) provides about 200 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 167 % of the Daily Value for Thiamine (B1), 154 % of the Daily Value for Riboflavine (B2) and 67 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 24 g | |
| Protein L | 40 g | 80 % |
| Vitamine D L | 13,3 µg | 67 % |
| Vitamine E L | 0,026 mg | 0,2 % |
| Thiamine (B1) L | 2 mg | 167 % |
| Riboflavine (B2) L | 2 mg | 154 % |
| Calcium L | 308 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 45 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of autres aliments (median 7 g)
- Fiber4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars24 gin the top quarter of autres aliments (median 3,4 g)
- Fat8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimal Health Systems
- Barcode
- 0850019587272
- Label serving
- 2 portion (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Performance Vanilla Protein?
100 g of Complete Performance Vanilla Protein has 400 kcal. Serving, 2 portion, 50 g (50 g): about 200 kcal.
Is Complete Performance Vanilla Protein high in protein?
Complete Performance Vanilla Protein contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 20 g in serving, 2 portion, 50 g (50 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Complete Performance Vanilla Protein?
Complete Performance Vanilla Protein has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Performance Vanilla Protein?
Complete Performance Vanilla Protein contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Complete Performance Vanilla Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (167 % DV), Riboflavine (B2) (154 % DV), Vitamine D (67 % DV) and calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Performance Vanilla Protein?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850019587272. License: ODbL 1.0 (Open Food Facts). Source record dated 21 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.