Common Roll Elite
Packaged product Pain et produits cuits au four OWYN
Common Roll Elite contains 64 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 210 kcal.
Roughly 62 % of its calories come from protein, with 30 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine D L | 0,03 µg | 0,2 % |
| Calcium L | 21,2 mg | 2 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 33,3 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 8 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,2 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat2,1 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,3 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium130 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OWYN
- Barcode
- 0810156050602
- Label serving
- 1 portion (330 ml)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OWYN cinnamon roll OWYN | 64 | 9,7 g | 1,2 g | 2,1 g |
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| Mac’s Short Bread Fingers Mac’s Co | 64 | 0,8 g | 7,5 g | 3,3 g |
| Savoury Crackers Tarallini Biscuits | 63 | 1,2 g | 9,8 g | 1,8 g |
| Cucumber Sashimi Roll Pada Sushi | 64 | 6,4 g | 3,2 g | 2,4 g |
| Mixed berry muffins Grab N Go | 64 | 4,4 g | 10 g | 0,8 g |
| Muffins Grab and go | 64 | 4,4 g | 8,8 g | 0,8 g |
| Vegetable kathi roll Swaraj | 63 | 1,4 g | 11,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Common Roll Elite?
100 g of Common Roll Elite has 64 kcal. Serving, 1 portion, 330 ml (330 g): about 210 kcal.
How much protein is in Common Roll Elite?
Common Roll Elite contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 330 ml (330 g). About 62 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Common Roll Elite?
Common Roll Elite has 1,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Common Roll Elite?
Common Roll Elite contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Common Roll Elite contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Common Roll Elite?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810156050602. License: ODbL 1.0 (Open Food Facts). Source record dated 23 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.