Coho salmon fillets
Packaged product Poissons et fruits de mer
Coho salmon fillets contains 150 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 170 kcal.
Roughly 61 % of its calories come from protein, with 39 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 94 kcal per 100 g across 1 288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,1 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,48 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gin the top quarter of poissons et fruits de mer (median 15,3 g)
- Fat6,2 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
- Sodium47 mgin the lowest quarter of poissons et fruits de mer (median 292 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 22,1 g | 22,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6,2 g | 6,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 47 mg | 47 mg |
Product details
- Barcode
- 0078742118734
- Label serving
- 4 ONZ (113 g)
- Category
- Produits de la mer congelés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Coho salmon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coho salmon fillets?
100 g of Coho salmon fillets has 150 kcal. Serving, 4 onz, 113 g (113 g): about 170 kcal.
Is Coho salmon fillets high in protein?
Coho salmon fillets contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 25 g in serving, 4 onz, 113 g (113 g). About 61 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15,3 g).
How many carbs are in Coho salmon fillets?
Coho salmon fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Coho salmon fillets?
Coho salmon fillets contains 6,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coho salmon fillets?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2322535. License: CC0 1.0 (U.S. public domain). Source record dated 16 mars 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0078742118734. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.