Coconut Water
Packaged product Boissons RALEY'S
Coconut Water contains 24 kcal per 100 ml. A typical serving of 1 can (250 ml) provides about 60 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (22 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 112 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5,6 gabove the median for boissons (median 4,6 g)
- Sodium24 mgabove the median for boissons (median 15 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RALEY'S
- Barcode
- 0046567046334
- Label serving
- 1 can
- Category
- Plant Based Water
Ingredients
COCONUT WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Pure Coconut Water, Natural COCO VIO | 24 | 0 g | 5,8 g | 0 g |
| Hpp Cold Pressed Coconut Water, Real TASTE NIRVANA | 24 | 0 g | 6,4 g | 0 g |
| Hpp Cold Pressed Coconut Water TASTE NIRVANA | 24 | 0 g | 6,4 g | 0 g |
| Pure Coconut Water COCO DO VALE | 24 | 0 g | 5,8 g | 0 g |
| Ginger & Lime Caffeinated Sparkling Coconut Water, Ginger & Lime GOKO | 24 | 0 g | 6,1 g | 0 g |
| Pineapple Organic Coconut Water, Pineapple 7 SELECT | 25 | 0 g | 5,9 g | 0 g |
| Organic Coconut Water HARMLESS HARVEST | 25 | 0 g | 6,3 g | 0 g |
| Matcha + Super Greens Green Vitality Cold-Pressed Almond Juice Beverage, Matcha + Super Greens ORIGIN ALMOND | 25 | 1,4 g | 1,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Water?
100 ml of Coconut Water has 24 kcal. 1 can (250 ml): about 60 kcal.
How much protein is in Coconut Water?
Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 can (250 ml). About 0 % of its calories come from protein.
How many carbs are in Coconut Water?
Coconut Water has 6 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,6 g of sugars.
How much fat is in Coconut Water?
Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coconut Water?
100 ml contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668958. License: CC0 1.0 (U.S. public domain). Source record dated 16 octobre 2023. Imported 6 novembre 2026.
Last updated: . Source description: "COCONUT WATER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.