Coconut Milk
Packaged product Produits laitiers et oeufs Only Earth
Coconut Milk contains 24 kcal per 100 g. A serving, 200 ml (200 g) provides about 48 kcal.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Calcium L | 97,3 mg | 7 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 12,4 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Manganèse L | 0,2 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,3 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,8 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium14 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,1 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Only Earth
- Barcode
- 8906134530029
- Label serving
- 200 ml
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Milk (59%), Coconut Water (40%), Minerals (Calcium Carbonate), Stabilizer: Gellan Gum (E418), Emulsifier: Polysorbate 60 (E435), Natural Flavors, Edible Salt and Vitamin D2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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| Veggie tomate Compal | 24 | 0,9 g | 3,2 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 24 kcal. Serving, 200 ml (200 g): about 48 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,8 g in serving, 200 ml (200 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 1,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 1,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906134530029. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.