coconut creamer

Packaged product Produits laitiers et oeufs

Coconut creamer contains 314 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 45 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

coconut creamer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
0 gprotein
40 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 14,3 g 18 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 29 mg 1 %
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 40 g
Added sugars L 40 g 80 %
Protein L 0 g 0 %
Calcium L 0 mg0 %
Fer L 1,1 mg6 %
Potassium L 131 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 55 %Fat: 45 %314kcal / 100 g
  • Carbohydrates 55 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Potassium3 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Sugars40 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat14,3 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat14,3 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium29 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 314 kcal314 kcal
Protein 0 g0 g
Carbohydrates 40 g40 g
Fat 14,3 g14,3 g
Fiber n/an/a
Sugars 40 g40 g
Sodium n/a29 mg

Product details

Barcode
0817841020278
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boston Cream Paczki Donuts CT Bakery 314 4,8 g 41,9 g 14,3 g
Cream Cheese Paczki Donut CT Bakery 314 4,8 g 41,9 g 14,3 g
Lighter Mature British Cheese Stick Sainsbury's 314 27,9 g 0,8 g 22,1 g
Plain Goat Cheese Crumbles Lidl 314 14,3 g 0 g 28,6 g
Baileys Irish Cream Baileys 314 2,8 g 21,7 g 13,6 g
Lighter Mature Cheese Co Op 314 28 g 0,8 g 22 g
Peanut Butter Banana Magnum Mtn Ops 314 65,7 g 8,6 g 1,4 g
Buffalo Style Mac & cheese Cabot 314 12,4 g 49,5 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in coconut creamer?

100 g of coconut creamer has 314 kcal.

How much protein is in coconut creamer?

Coconut creamer contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in coconut creamer?

Coconut creamer has 40 g of total carbohydrates per 100 g, including 40 g of sugars.

How much fat is in coconut creamer?

Coconut creamer contains 14,3 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in coconut creamer?

100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2168928. License: CC0 1.0 (U.S. public domain). Source record dated 22 janvier 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0817841020278. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.