coconut creamer
Packaged product Milch und Eier
Coconut creamer contains 314 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 45 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 131 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars40 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat14,3 gabove the median for Milch und Eier (median 10 g)
- Saturated fat14,3 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium29 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | n/a | n/a |
| Sugars | 40 g | 40 g |
| Sodium | n/a | 29 mg |
Product details
- Barcode
- 0817841020278
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston Cream Paczki Donuts CT Bakery | 314 | 4,8 g | 41,9 g | 14,3 g |
| Cream Cheese Paczki Donut CT Bakery | 314 | 4,8 g | 41,9 g | 14,3 g |
| Lighter Mature British Cheese Stick Sainsbury's | 314 | 27,9 g | 0,8 g | 22,1 g |
| Plain Goat Cheese Crumbles Lidl | 314 | 14,3 g | 0 g | 28,6 g |
| Baileys Irish Cream Baileys | 314 | 2,8 g | 21,7 g | 13,6 g |
| Lighter Mature Cheese Co Op | 314 | 28 g | 0,8 g | 22 g |
| Peanut Butter Banana Magnum Mtn Ops | 314 | 65,7 g | 8,6 g | 1,4 g |
| Buffalo Style Mac & cheese Cabot | 314 | 12,4 g | 49,5 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coconut creamer?
100 g of coconut creamer has 314 kcal.
How much protein is in coconut creamer?
Coconut creamer contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in coconut creamer?
Coconut creamer has 40 g of total carbohydrates per 100 g, including 40 g of sugars.
How much fat is in coconut creamer?
Coconut creamer contains 14,3 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in coconut creamer?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2168928. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0817841020278. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.