Coconut Cashews
Packaged product Noix et graines Platinum
Coconut Cashews contains 478 kcal per 100 g. A serving, 1 package, 67 g (67 g) provides about 320 kcal.
Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (442 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 34,3 g | 44 % |
| Saturated fat L | 17,9 g | 90 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 38,8 g | 14 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 25,4 g | |
| Added sugars L | 23,9 g | 48 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 29,9 mg | 2 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 239 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 31 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for noix et graines (median 10 g)
- Fiber6 gbelow the median for noix et graines (median 6 g)
- Sugars25,4 gin the top quarter of noix et graines (median 7,1 g)
- Fat34,3 gabove the median for noix et graines (median 23,3 g)
- Saturated fat17,9 gin the top quarter of noix et graines (median 5,3 g)
- Sodium127 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Platinum
- Barcode
- 0753519477640
- Quantity
- 2 oz
- Label serving
- 1 package (67 g)
- Category
- Noix et graines
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butlers caramel & nut Butlers | 478 | 5,2 g | 53 g | 27 g |
| Cranberry & Coconut Platter Bites Huntley & Palmers | 478 | 9,2 g | 62,9 g | 21,2 g |
| Pumpkin Seed Bite Zealo | 478 | 12,4 g | 49,1 g | 25,4 g |
| Raspberry & Coconut Flapjacks Morrisons | 478 | 4,1 g | 55,6 g | 25,6 g |
| Natural fruit & nut selection Marks & Spencer | 478 | 12,9 g | 40,3 g | 27,1 g |
| Daily nuts Aldi | 478 | 14,2 g | 39,2 g | 37,4 g |
| Donuts gefüllt mit Haselnusscremefüllung Globus | 478 | 7,5 g | 43 g | 30 g |
| Agramunt Nougat, Hazelnut Torrons Vicens | 478 | 10 g | 44 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cashews?
100 g of Coconut Cashews has 478 kcal. Serving, 1 package, 67 g (67 g): about 320 kcal.
How much protein is in Coconut Cashews?
Coconut Cashews contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 1 package, 67 g (67 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Coconut Cashews?
Coconut Cashews has 38,8 g of total carbohydrates per 100 g, including 6 g of fiber and 25,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cashews?
Coconut Cashews contains 34,3 g of fat per 100 g, of which 17,9 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Coconut Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Cashews?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753519477640. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.