Pumpkin Seed Bite
Packaged product Noix et graines Zealo
Pumpkin Seed Bite contains 478 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 96 kcal.
Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 25,4 g | 33 % |
| Saturated fat | not reported | |
| Sodium L | 99,2 mg | 4 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 42,6 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for noix et graines (median 10 g)
- Fiber1,8 gin the lowest quarter of noix et graines (median 6 g)
- Sugars42,6 gin the top quarter of noix et graines (median 7,1 g)
- Fat25,4 gabove the median for noix et graines (median 23,3 g)
- Sodium99,2 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zealo
- Barcode
- 8908024707023
- Label serving
- 1 portion (20 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butlers caramel & nut Butlers | 478 | 5,2 g | 53 g | 27 g |
| Cranberry & Coconut Platter Bites Huntley & Palmers | 478 | 9,2 g | 62,9 g | 21,2 g |
| Raspberry & Coconut Flapjacks Morrisons | 478 | 4,1 g | 55,6 g | 25,6 g |
| Natural fruit & nut selection Marks & Spencer | 478 | 12,9 g | 40,3 g | 27,1 g |
| Daily nuts Aldi | 478 | 14,2 g | 39,2 g | 37,4 g |
| Donuts gefüllt mit Haselnusscremefüllung Globus | 478 | 7,5 g | 43 g | 30 g |
| Agramunt Nougat, Hazelnut Torrons Vicens | 478 | 10 g | 44 g | 28 g |
| Mini Filled Donuts Delizza Patisserie | 478 | 6,5 g | 45,7 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Seed Bite?
100 g of Pumpkin Seed Bite has 478 kcal. Serving, 1 portion, 20 g (20 g): about 96 kcal.
Is Pumpkin Seed Bite high in protein?
Pumpkin Seed Bite contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 20 g (20 g). About 10 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Pumpkin Seed Bite?
Pumpkin Seed Bite has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 42,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Seed Bite?
Pumpkin Seed Bite contains 25,4 g of fat per 100 g.
How much sodium is in Pumpkin Seed Bite?
100 g contains 99,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908024707023. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.