Cocoa Symphony

Packaged product Autres aliments Chocosol

Cocoa Symphony contains 632 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 240 kcal.

Roughly 72 % of its calories come from fat, with 22 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 15 % of the Daily Value for fer and 14 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

632kcal per 100 g
10,5 gprotein
34,2 gcarbohydrates
50 gfat
240kcal in serving, 1 portion, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 632 kcal
Total fat L 50 g 64 %
Saturated fat L 28,9 g 145 %
Sodium L 0 mg 0 %
Total carbohydrates L 34,2 g 12 %
Dietary fiber L 13,2 g 47 %
Total sugars L 18,4 g
Protein L 10,5 g 21 %
Calcium L 0 mg0 %
Fer L 2,6 mg15 %
Potassium L 658 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 22 %Fat: 72 %632kcal / 100 g
  • Protein 7 %
  • Carbohydrates 22 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Potassium14 %Calcium0 %

Nutritional insights

  • Protein10,5 gabove the median for autres aliments (median 7 g)
  • Fiber13,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars18,4 gin the top quarter of autres aliments (median 3,4 g)
  • Fat50 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat28,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chocosol
Barcode
0870259008184
Label serving
1 portion (38 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Pistachio Truffle Lindt 632 5,3 g 44,7 g 47,4 g
Tumeric+Ginger Chocosol 632 13,2 g 28,9 g 52,6 g
Almond Blackout Alter Eco 632 7,9 g 34,2 g 52,6 g
Lindor Tiramisu Lindt 632 5,3 g 44,7 g 47,4 g
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Natural almonds M&S 632 23,6 g 5,2 g 55,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Symphony?

100 g of Cocoa Symphony has 632 kcal. Serving, 1 portion, 38 g (38 g): about 240 kcal.

Is Cocoa Symphony high in protein?

Cocoa Symphony contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 38 g (38 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Cocoa Symphony?

Cocoa Symphony has 34,2 g of total carbohydrates per 100 g, including 13,2 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Symphony?

Cocoa Symphony contains 50 g of fat per 100 g, of which 28,9 g is saturated (145 % of the Daily Value).

What vitamins and minerals does Cocoa Symphony contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Symphony?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0870259008184. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.