Cocoa Symphony
Packaged product Otros alimentos Chocosol
Cocoa Symphony contains 632 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 240 kcal.
Roughly 72% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 15% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 28,9 g | 145% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34,2 g | 12% |
| Dietary fiber L | 13,2 g | 47% |
| Total sugars L | 18,4 g | |
| Protein L | 10,5 g | 21% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 658 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 22%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for otros alimentos (median 7 g)
- Fiber13,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars18,4 gin the top quarter of otros alimentos (median 3,4 g)
- Fat50 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat28,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chocosol
- Barcode
- 0870259008184
- Label serving
- 1 portion (38 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolaté Lindor Assorti Lindor | 632 | 5,3 g | 44,7 g | 47,4 g |
| Lindor Pistachio Balls Lindt | 632 | 5,3 g | 44,7 g | 47,4 g |
| Pistachio Truffle Lindt | 632 | 5,3 g | 44,7 g | 47,4 g |
| Tumeric+Ginger Chocosol | 632 | 13,2 g | 28,9 g | 52,6 g |
| Almond Blackout Alter Eco | 632 | 7,9 g | 34,2 g | 52,6 g |
| Lindor Tiramisu Lindt | 632 | 5,3 g | 44,7 g | 47,4 g |
| Gianduja Bombe Hotel Chocolat | 632 | 9,6 g | 26,1 g | 48,8 g |
| Natural almonds M&S | 632 | 23,6 g | 5,2 g | 55,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Symphony?
100 g of Cocoa Symphony has 632 kcal. Serving, 1 portion, 38 g (38 g): about 240 kcal.
Is Cocoa Symphony high in protein?
Cocoa Symphony contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 portion, 38 g (38 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Cocoa Symphony?
Cocoa Symphony has 34,2 g of total carbohydrates per 100 g, including 13,2 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Symphony?
Cocoa Symphony contains 50 g of fat per 100 g, of which 28,9 g is saturated (145% of the Daily Value).
What vitamins and minerals does Cocoa Symphony contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Symphony?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0870259008184. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.