Cocoa Powder
Packaged product Sucres et desserts Terra
Cocoa Powder contains 400 kcal per 100 g. A serving, 1 tbsp, 5 g (5 g) provides about 20 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (374 kcal per 100 g).
100 g provides 167 % of the Daily Value for fer, 96 % of the Daily Value for potassium and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 40 g | 143 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 30 mg | 167 % |
| Potassium L | 4 500 mg | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber40 gin the top quarter of sucres et desserts (median 28,2 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 0,8 g)
- Fat20 gabove the median for sucres et desserts (median 11 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 7 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 20,3 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra
- Barcode
- 0066166102293
- Label serving
- 1 tbsp (5 g)
- Category
- Poudres de cacao
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Cocoa Powder Yupik | 400 | 25 g | 55 g | 10 g |
| Organic cacao powder Sunfood Superfoods | 400 | 26 g | 54 g | 10 g |
| Organic Cocoa Powder Sprouts Farmers Market | 400 | 30 g | 50 g | 10 g |
| cocoa powder Yupik | 400 | 20 g | 60 g | 10 g |
| Cocoa Rouge Cocoa Powder Guittard | 400 | 20 g | 40 g | 20 g |
| premium cocoa Sans nom | 400 | 20 g | 60 g | 20 g |
| Organic Cocoa Powder NOW | 400 | 40 g | 40 g | 20 g |
| Organic Cocoa Powder Natural Camino | 400 | 20 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Powder?
100 g of Cocoa Powder has 400 kcal. Serving, 1 tbsp, 5 g (5 g): about 20 kcal.
Is Cocoa Powder high in protein?
Cocoa Powder contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 5 g (5 g). About 19 % of its calories come from protein.
How many carbs are in Cocoa Powder?
Cocoa Powder has 40 g of total carbohydrates per 100 g, including 40 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Powder?
Cocoa Powder contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cocoa Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (167 % DV), potassium (96 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Powder?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066166102293. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.