Cocoa Orange Oat Boosts

Packaged product Grains et pâtes alimentaires Graze

Cocoa Orange Oat Boosts contains 436 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.

Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (431 kcal per 100 g).

100 g provides 83 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa Orange Oat Boosts by Graze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
7 gprotein
43 gcarbohydrates
23 gfat
131kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 23 g 29 %
Saturated fat L 4,3 g 22 %
Sodium L 76 mg 3 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 17 g 61 %
Total sugars L 8,9 g
Added sugars L 8,1 g 16 %
Protein L 7 g 14 %
Manganèse L 1,9 mg83 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 42 %Fat: 51 %436kcal / 100 g
  • Protein 7 %
  • Carbohydrates 42 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse83 %

Nutritional insights

  • Protein7 gin the lowest quarter of grains et pâtes alimentaires (median 7,9 g)
  • Fiber17 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
  • Sugars8,9 gin the lowest quarter of grains et pâtes alimentaires (median 19,4 g)
  • Fat23 gin the top quarter of grains et pâtes alimentaires (median 19,9 g)
  • Saturated fat4,3 gbelow the median for grains et pâtes alimentaires (median 5,7 g)
  • Sodium76 mgbelow the median for grains et pâtes alimentaires (median 88 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Graze
Barcode
5055958705465
Quantity
4x30g
Label serving
30 g
Category
Barre d'avoine
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats (43%), chicory root fibre, vegetable oils (rapeseed, palm**), golden syrup, liquid sugar, fat-reduced cocoa powder (3%), cacao nibs (2.5%), humectant: glycerine, palm fat**, modified starch, soya flour, demerara sugar, starch, sea salt, emulsifier: soya lecithin, natural orange flavouring, natural flavouring, citrus fibre, stabiliser: xanthan gum, molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineSucreSelHuile de colza (canola)Huile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Orange Oat Boosts?

100 g of Cocoa Orange Oat Boosts has 436 kcal. Serving, 30 g (30 g): about 131 kcal.

How much protein is in Cocoa Orange Oat Boosts?

Cocoa Orange Oat Boosts contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,9 g).

How many carbs are in Cocoa Orange Oat Boosts?

Cocoa Orange Oat Boosts has 43 g of total carbohydrates per 100 g, including 17 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Orange Oat Boosts?

Cocoa Orange Oat Boosts contains 23 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Cocoa Orange Oat Boosts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (83 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Orange Oat Boosts?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055958705465. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.