Cocoa Orange Oat Boosts
Packaged product Grainas y Pasta Graze
Cocoa Orange Oat Boosts contains 436 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (431 kcal per 100 g).
100 g provides 83% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 8,9 g | |
| Added sugars L | 8,1 g | 16% |
| Protein L | 7 g | 14% |
| Manganese L | 1,9 mg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber17 gin the top quarter of grainas y pasta (median 12,5 g)
- Sugars8,9 gin the lowest quarter of grainas y pasta (median 19,4 g)
- Fat23 gin the top quarter of grainas y pasta (median 19,9 g)
- Saturated fat4,3 gbelow the median for grainas y pasta (median 5,7 g)
- Sodium76 mgbelow the median for grainas y pasta (median 88 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958705465
- Quantity
- 4x30g
- Label serving
- 30 g
- Category
- Bar de avena
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats (43%), chicory root fibre, vegetable oils (rapeseed, palm**), golden syrup, liquid sugar, fat-reduced cocoa powder (3%), cacao nibs (2.5%), humectant: glycerine, palm fat**, modified starch, soya flour, demerara sugar, starch, sea salt, emulsifier: soya lecithin, natural orange flavouring, natural flavouring, citrus fibre, stabiliser: xanthan gum, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarSaltAceite violado (canla)Aceite de palma
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Orange Oat Boosts?
100 g of Cocoa Orange Oat Boosts has 436 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in Cocoa Orange Oat Boosts?
Cocoa Orange Oat Boosts contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cocoa Orange Oat Boosts?
Cocoa Orange Oat Boosts has 43 g of total carbohydrates per 100 g, including 17 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Orange Oat Boosts?
Cocoa Orange Oat Boosts contains 23 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Cocoa Orange Oat Boosts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Orange Oat Boosts?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958705465. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.